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Supporting a sibling with an eating disorder

Eating disorders can have a huge effect on all family members, particularly siblings. Coming to terms with the fact a loved one is unwell is incredibly challenging, and it’s common to feel anxious, sad or frightened for them.

When a sibling becomes unwell with an eating disorder, it can result in sudden changes to life at home and family relationships. As a result, siblings might experience a range of difficult thoughts and feelings which may include grief, hopelessness, stress, anger and isolation.

How can this impact siblings?

What should I do if I have a sibling with an eating disorder?

Watching a loved one struggle with an eating disorder can be really tough, and it might be difficult to know what to do. Try to remember that while supporting your sibling is very important, you also need to look after yourself during this time. You can find some tips below.

Our leaflet ‘I'm worried about someone with an eating disorder (A guide for young people)’ might be helpful. You can find it via the link below.

POD, our e-learning platform and community for carers, provides you with online modules, resources and spaces to talk with peers to help you better support your loved one.

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