Donate
Looking for eating disorder support in your area? Visit HelpFinder

Your Stories

Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery.

Use the drop-down filter to search the categories.

Interested in writing a blog post for Beat?

We'd love to hear your story!

Anorexia stories

15 April 2019

I am a warrior.

I think I was about 14 years old when my eating disorder started, but I think I’ve always had disordered traits as a young child.

Read more

When you’ve had an eating disorder for so long, you become numb to the feeling of not eating. The fear that food will harm you is entrenched into your mind, so you just don’t allow yourself to enjoy food.

Read more

When I was at the lowest point of my life, about ten years ago, I said to myself ‘It can’t get any worse.’ It was that bad. However, I realised that this was a positive statement. If it can’t get any worse, that means it can only get better.

Read more

Completing my A levels was hard. I soon became obsessed with revision and control, not feeling like I had ever done enough or was enough.

Read more

Going to my GP in March of last year was something that I knew I had to do. Don’t get me wrong, I was so scared and nervous about how I would tell someone I didn’t know that I was struggling with eating and coping with social occasions which involved food.

Read more

It’s been fourteen years. Ten of which have been filled with numerous psychological treatments at four different eating disorder services. Now it’s time. Time to finally say goodbye to you.

Read more
29 March 2019

No More

'No more, thank you'
As she piles my plate high
'Mum, I’m not hungry'
That’s my favourite lie

Read more

I guess the turning point for my recovery came after a long battle with my identity. Who am I if I’m not what anorexia tells me I am?

Read more
20 March 2019

The Two-Year Climb

As I eat and function normally and crave that as a healthy human, this demonic part of my brain still pulls me back like an annoying toddler craving attention.

Read more

My battle with anorexia and bulimia made me lose my identity. Recovering from an eating disorder seemed very daunting and overwhelming but I knew it was something I had to do.

Read more

Shifty and devious anorexia is a master at disguise. Slotting itself nicely into societal norms, the morning gym session or missed breakfasts go unnoticed or are glorified by others in pursuit of aesthetic perfection.

Read more

Eating disorder vs. recovery isn’t as simplistic as poorly or not. It’s a grey fuzzy line and an uphill battle. I understand that you don’t have any energy or drive at the moment but step by step you can rebuild your life.

Read more