Anorexia stories

Choose Rediscovery
I used to think that writing about my own story and struggles with an eating disorder was a bit self-absorbed or maybe even pretentious.

"The more I tried to take control, the less I could."
I believed no one understood my battle and dug myself a deep hole I did not anticipate I could re-emerge from. By definition, I was a person who was anxious and anorexic. I believed this was who I was, so it could not be changed.

Exercise: the double edged sword
In today’s society, so many people are loud-and-proud gym bunnies, constantly posting on social media about PBs, juice cleanses and gruelling, military style workouts.

From Surviving to Thriving: Five Years On
Let's rewind five years. A young girl, just 17, her bags packed, sat in the car trembling with fear. Where was I going? What is this place going to be like? Did I really need to go?

"There is a life beyond sickness, and it is beautiful."
Recovery. It evokes so many different emotions for different people. It may frighten you, it may frustrate you, it may encourage you. For me, recovery is all that and more.

10 ways I survived my first term at university
At the age of eighteen I had my place to study Music in September…however, I was also in the depths of anorexia.

Eight things that nobody tells you about anorexia
As there has been a lot of talk about anorexia, particularly in recent times, almost everyone now knows what it is. Or at least they think they know.

On the inside anorexia is tearing me up
Opening up was never easy for me but before the words left my mouth the assessor slammed me down. “Your BMI is high and the ED services won’t see you because of your weight.”

Feel Proud!
I didn’t ever think that I would get to this point. To be honest I didn’t think that I had a ‘point’ to get to as I didn’t think that anything was wrong… But here I am, after a long old journey, feeling proud that I BEAT anorexia.

How I learned to cope at Christmas
It can be hard to enjoy a holiday when there are so many things around that make it feel chaotic. For someone like me, who copes with anxiety by needing structure and routine, the spontaneity and fun of a holiday season is enormously difficult to navigate.

For someone like me, with such a long history of anorexia nervosa behind me, exercising is a tricky affair and, unlike people who never experienced that, I can never lower the guard.

Recovery has no time limit
2018 is going to be an amazing year. That’s what I thought back in January. I’d not long landed my dream job, I’d moved back to London and I had a list of destinations to which I intended to travel. I also had an official diagnosis of anorexia nervosa to my name