Donate
Looking for eating disorder support in your area? Visit HelpFinder

Your Stories

Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery.

Use the drop-down filter to search the categories.

Interested in writing a blog post for Beat?

We'd love to hear your story!

Anorexia stories

I have always thought of myself as a very logical, objective person. But looking at the person that anorexia has made me become, I couldn’t be any further from that.

Read more

An eating disorder is not about an extremely low Body Mass Index (BMI) or an emaciated figure, and even though this is how it ended up for me it makes me wonder, now I am on the road to recovery, if my road could have been different.

Read more

What I can tell you about my experience of the early stages of relapse I hope will be helpful to friends/family/colleagues and employers and people in recovery, to make helpful choices and not ones that mirror the eating disorder anxiety and control.

Read more

I soon learned that rushing recovery was one thing that was stopping me from recovering. I was trying to be not only perfect within anorexia but also to have a perfect recovery – both unreachable goals.

Read more

None of these things would have been possible had I given in to the voices which told me I was too fat (they still do), that I didn’t need that much food, that as a skeleton, I had achieved perfection.

Read more

If you're like me and feeling rubbish about not getting well, you're not alone. If your friend or family member has been living with an eating disorder for years please don't give up on them recovering.

Read more

The last few months have marked some of the most significant events in my life to date. After six years I am no longer under the care of an eating disorders service, and after five years I have qualified as a Doctor.

Read more

It’s okay not to be okay. It’s okay to ask for help. I know you’re scared, I know you’re striving for something, and I know you might not even know what that something is anymore.

Read more
25 June 2018

Why the shame?

Recovering from anorexia was the most difficult thing I’ve ever had to do, but certainly the one thing that changed my life and me beyond recognition…in the best way possible.

Read more

My friend has suffered from an eating disorder since she was ten years old. No one really knows why it started but some events clearly led up to it.

Read more

I am 16 years old and eating disorders have dictated my life from a young age, but not in the way many assume. My brother has suffered from anorexia for as long as I remember.

Read more

I was 12 years old when I was first diagnosed with an eating disorder. I remember because it was just after Christmas – I was in Year 8 at school and had just recovered from the flu.

Read more