All stories

I imagine my journey as a Beat volunteer started similarly to many of my colleagues – having the difficult and unfortunate experience of encountering an eating disorder up close, in my case from a carer's perspective.

At Beat, there has never been any place for judgement nor lack of understanding, which has made each one of my volunteering shifts feel sincerely appreciated, acknowledged and, in a nutshell, special!

Will you join the Big Jump on Saturday 5 October? Take part along with hundreds of other brave fundraisers, and skydive together to help end the pain and suffering caused by eating disorders.

How I learned to cope at Christmas
It can be hard to enjoy a holiday when there are so many things around that make it feel chaotic. For someone like me, who copes with anxiety by needing structure and routine, the spontaneity and fun of a holiday season is enormously difficult to navigate.

We talked to our Helpline Manager, Sam, about some of the common questions her team gets around this time of year, and her insights and tips for dealing with the challenges of Christmas.

And one day, just like that, I took my life back
I guess my eating disorder began pretty generically. I had booked a girls’ holiday and didn’t want to feel uncomfortable in a bikini, so about six weeks before I was due to embark on a fun-filled week in the sun, the ‘holiday diet’ began.

Before we knew it, we had created a movement
During her degree, Jen brought the fight against eating disorders to her campus.

Why Beat’s waiting time petition deserves your time
We're delighted to feature a guest post by Eva Musby, author of Anorexia and other Eating Disorders: how to help your child eat well and be well, about our campaign to introduce waiting times standards in Scotland to match those laid out for young people in England.

Happy Volunteers' Week!
It’s Volunteers’ Week! From giving talks and interviews on their personal experience, to advising on our responses to policy proposals, to reviewing the content we publish, the work volunteers do is essential to Beat.

I was born as a Muslim, but never knew anything about it. At a time when I was searching for answers to the purpose of my life, I found all the answers.

For myself
When I became a parent, my eating disorder didn’t magically disappear. When she was a baby and I was home alone with her, there was no one to check up on me, no one to HAVE to eat in front of.

Always have hope
It’s been a rocky road but it’s been worth it, and I’ve met some amazing people along the way, including my best friend, whom my life would be so incomplete without.