Donate
Looking for eating disorder support in your area? Visit HelpFinder

Your Stories

Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery.

Use the drop-down filter to search the categories.

Interested in writing a blog post for Beat?

We'd love to hear your story!

All stories

It’s been two years since I took my first step to recovery. Anorexia nervosa, two words that defined me...

Read more

I had to create a vision board showing things that I wanted to be able to do when I was stronger. I wanted to run.

Read more

Growing up in a South Asian household, food was more than just sustenance – it was the heart of family life.

Read more

Sejal explores her experiences of navigating religious fasting while in recovery from her eating disorder.

Read more

Francesca shares her experience of how receiving an autism diagnosis has helped her in her recovery from bulimia.

Read more

Isla shares her experience of recovery and the freedom she's felt since letting go of her eating disorder.

Read more

Bethany shares her experience of pregnancy and motherhood after recovering from anorexia.

Read more

Natalie shares how becoming a mum was the big event that moved her recovery forward after 25 years.

Read more

Ella shares her experience of recovery and looks back at how far she's come.

Read more

Our supporter Sophie shares her tips on how to navigate the office while in recovery.

Read more

Meg shares her experiences of DIY recovery when told she wasn't "sick" enough to meet thresholds for public health care.

Read more

Jasmine shares her experience of bulimia recovery and how this journey has been one of growth, resilience, and self-discovery.

Read more

Privacy information

This site uses cookies and other web storage technologies. You can set your privacy choices below. Changes will take effect immediately.

For more information on our use of web storage, please refer to our Privacy Policy

Strictly necessary storage

ON
OFF

Necessary storage enables core site functionality. This site cannot function without it, so it can only be disabled by changing settings in your browser.

Location storage

ON
OFF

When searching for local services, the postcode used is converted to latitude and longitude coordinates in order to find the nearest services. This information may be stored in order to display the distance from services on their respective pages.

Analytics cookies

ON
OFF

When you visit our website we use Google Analytics to collect information on your journey through the website. This information is anonymous and we do not use it to identify you. Google provides a Google Analytics opt-out add-on for all popular browsers.

Marketing cookies

ON
OFF

When you visit our website we use a Facebook Pixel to collect information on your journey through the website. This information is anonymous and we do not use it to identify you.

Your privacy choices for this site

This site uses cookies and other web storage technologies to enhance your experience beyond necessary core functionality.