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Will you skydive for Beat this Eating Disorders Awareness Week? Take part along with hundreds of other brave fundraisers, and skydive together to help end the pain and suffering caused by eating disorders.

Bulimia isn’t a disease or bug you just get over by taking antibiotics. It is a mental illness that takes over.

Healing my damaged brain
I won’t go into the reason why I developed bulimia because I want to focus on recovery. I was diagnosed at age 35, and I had developed it as a teen. Roughly 18 – 20 years of malnutrition and semi-starvation.

Zero does not equal love. Only in tennis.
The first time my mum dragged me against my will to the GP to see why I was losing so much weight, to “knock some sense into me”, I was told that I “probably had an eating disorder”, but unfortunately I was “not thin enough to receive help”…

I am a warrior.
I think I was about 14 years old when my eating disorder started, but I think I’ve always had disordered traits as a young child.

10 Lessons I Learnt Last Year
Everything is a learning curve, especially in recovery, when it can feel like you are literally learning to live again.

It really is okay to eat
When you’ve had an eating disorder for so long, you become numb to the feeling of not eating. The fear that food will harm you is entrenched into your mind, so you just don’t allow yourself to enjoy food.

When I was at the lowest point of my life, about ten years ago, I said to myself ‘It can’t get any worse.’ It was that bad. However, I realised that this was a positive statement. If it can’t get any worse, that means it can only get better.

Completing my A levels was hard. I soon became obsessed with revision and control, not feeling like I had ever done enough or was enough.

Learning to open up…
Going to my GP in March of last year was something that I knew I had to do. Don’t get me wrong, I was so scared and nervous about how I would tell someone I didn’t know that I was struggling with eating and coping with social occasions which involved food.

Am I ready to let go?
It’s been fourteen years. Ten of which have been filled with numerous psychological treatments at four different eating disorder services. Now it’s time. Time to finally say goodbye to you.