All stories

Learning Self-Compassion through Group Therapy
For a long time, I struggled to accept help because I didn’t believe I deserved it. I didn’t agree with my diagnosis and I thought I was attention seeking. When I finally started attending therapy, I felt like an imposter.

The First Step IS the Hardest
For me, that first step was admitting I had a problem. For months, my friends, my family, and my colleagues all voiced concerns over my appearance and my condition, which of course I duly ignored.

This is Goodbye and an Overdue Apology
I guess the turning point for my recovery came after a long battle with my identity. Who am I if I’m not what anorexia tells me I am?

The Two-Year Climb
As I eat and function normally and crave that as a healthy human, this demonic part of my brain still pulls me back like an annoying toddler craving attention.

My fight for recovery
My battle with anorexia and bulimia made me lose my identity. Recovering from an eating disorder seemed very daunting and overwhelming but I knew it was something I had to do.

I had never done anything like this before in my life and knew that it would be so rewarding to push myself while helping others.

No one is you, and that is your power.
Shifty and devious anorexia is a master at disguise. Slotting itself nicely into societal norms, the morning gym session or missed breakfasts go unnoticed or are glorified by others in pursuit of aesthetic perfection.

Real, raw, recovery... It's all about the little things
I've had EDNOS (eating disorder not otherwise specified), for twelve years now. Although first diagnosed as anorexic binge purge subtype, my habits and behaviours were constantly changing as the years went by.

Eating disorder vs. recovery isn’t as simplistic as poorly or not. It’s a grey fuzzy line and an uphill battle. I understand that you don’t have any energy or drive at the moment but step by step you can rebuild your life.

Bulimia: a different mountain to climb
Climbing mountains was often a metaphor for challenge and achievement – especially Everest – but not every challenge was proportional. Bulimia was a completely different mountain.

I’m Trans and I have an Eating Disorder
Being open and owning my transition helped me get through it. My eating disorder has been a completely different story.

What really triggered my eating disorder
I needed to find some way to disappear and become inconsequential, as if I did society maybe wouldn’t notice the disability. The eating disorder was the only way I could see to do this.