All stories

I’m a 28-year-old male. In 2018 I finally admitted I had BED.
I always questioned “will I be taken seriously” or “perhaps I’m a just greedy person” or “everyone gets low and comfort eats” or “how can I have a disorder when I seem to have a normal life”.


Binge Eating Disorder is real, but recovery is possible!
It’s difficult to pinpoint exactly when I first experienced symptoms. It feels like I’d been living with binge eating disorder as long as I could remember.

Recovery, the hardest yet best decision I've ever made
Anorexia persuaded me that my actions were completely normal. When others behaved differently, they were wrong and I was right.

Developing an eating disorder is never an active choice. No individual would willingly put themselves through the torture of this type of mental illness...

What helped me overcome my eating disorder?
I know that there are a lot of factors involved in the development of my eating disorder and no two cases are the same. I was able to map what were the major triggers for me, and I am fully aware that this might not be the case for you.

Living with my sister’s anorexia
I want to share my experience because I feel like while there is obviously a lot of support for the eating disorder sufferer and the parents, siblings are all too often the forgotten victims of eating disorders.

Any day in recovery is better than my best days ill
Throughout the years that I have suffered from an eating disorder, all the attempts that I have made at recovery, I would read other people’s stories and think, “what’s the point? It will never happen for me.”

Choose Rediscovery
I used to think that writing about my own story and struggles with an eating disorder was a bit self-absorbed or maybe even pretentious.

"The more I tried to take control, the less I could."
I believed no one understood my battle and dug myself a deep hole I did not anticipate I could re-emerge from. By definition, I was a person who was anxious and anorexic. I believed this was who I was, so it could not be changed.

Exercise: the double edged sword
In today’s society, so many people are loud-and-proud gym bunnies, constantly posting on social media about PBs, juice cleanses and gruelling, military style workouts.

From Surviving to Thriving: Five Years On
Let's rewind five years. A young girl, just 17, her bags packed, sat in the car trembling with fear. Where was I going? What is this place going to be like? Did I really need to go?